Using essential oils can help alleviate much of the discomfort brought on by the changing seasons! Winter brings some of the darkest, coldest, and gloomiest days of the year. Here are our top 10 essential oils for wintertime.
Uplifting and Motivating: dōTERRA Cheer®, dōTERRA Motivate®, and Neroli Touch
Any oil in the dōTERRA Emotional Aromatherapy™ System can be used to help alleviate negative emotions that arise during the winter, but two oils in particular can help bolster your mood when you are unhappy or discouraged. dōTERRA Cheer Uplifting Blend combines citrus and spice oils to provide a boost when you need cheering up. dōTERRA Motivate Encouraging Blend utilizes the calming and uplifting benefits of citrus and mint oils to energize you, give you courage to face pessimism and doubts, and help create feelings of self-assurance.
Another great oil for relieving occasional anxious or unsettled feelings is dōTERRA Neroli Touch. Apply Neroli Touch to your palms and cup your hands over your nose, breathing deeply, to feel more relaxed and at peace. Use Neroli Touch, dōTERRA Cheer, or dōTERRA Motivate (or combinations of the three) on your wrists or the back of your neck to help lift your spirits and bring a little sunshine back into your day.