Below are a few of my favorite dōTERRA essential oils that I use on a regular basis.
You will notice that I diffuse...A LOT! I am constantly diffusing while home, camping, and even when I travel.
When I am working, I like to diffuse essential oils that keep me focused and calm. Adaptiv is one of my go to oils while working. It has a sweet, citrusy, floral aroma.
If I am not diffusing Adaptiv while I work, then it is Balance. This blend also helps keep me focused and calm. The aroma of Balance is completely different than Adaptiv...it's airy, fresh, sweet, and woody...absolutely beautiful!
Monthly Blend for Women
ClaryCalm helps regulate my emotions all month long. I apply this blend of oils to the bottom of my feet every night just prior to going to bed.
Melissa essential oil has changed my life! Melissa is very calming to me. I ingest three drops of this oil every morning along with three other essential oils.
I use all of the On Guard products daily which helps to reduce toxins in the home! I diffuse OnGuard every day especially in winter to support my entire family's immune system. I love the laundry soap, concentrated cleaner, toothpaste, foaming hand soap, sanitizing mist...I love the entire product line!
Serenity is very calming and relaxing to me. As soon as I smell this oil, it makes me smile and take a deep breath. The aroma is warm, floraI, and herbal. I diffuse this oil every night in the bedroom. If I am feeling extreme angst, I will apply it to the bottom of my feet as I prepare for bed.
I use and refer to books and apps on a regular basis.
Modern Essentials Plus
App for iPhone
Found in the App Store, the Modern Essentials Plus app complements the Modern Essentials book. I use this app weekly to look up health issues and the recommended essential oils to use. Be aware, it is an expensive app that is renewed annually but, in my opinion, well worth the price!
The Essential Life book
The perfect essential oil reference guide for both novice and expert oil users. Fully updated with the latest research and expertly written to help you quickly find the perfect oil or oil blend. This essential oil reference guide provides you with easy-to-use steps, tips for usage, and in-depth, expert-level knowledge. Every home needs one! **Now updated with the 2019 oils.
Essentials of the Earth Books
App for iPhone
An encyclopedia of information about essential oils, blends and their application for wellness benefits. The primary content is a listing of over 350 health concerns and included with them is a brief description of the health concern, what essential oils are suggested, how to apply them and the experiences others have had. Beyond this there are included an overview of what essential oils are and where they come from, a summary of how essential oils are used, a glossary of terms associated with essential oils for those new to their use and details on how to use essential oils safely.
SpOil Your Pet
App for iPhone
A unique app condensed from the popular book! Now it’s easy to care for your dog or cat naturally—at home or on-the-go. “SpOil Your Pet” quickly shows how to safely and effectively use essential oils for over 50 animal health concerns.
• Alphabetical listing of conditions.
• Scroll or search option.
• Medical definitions.
• Oil recommendations for dogs and cats.
• Application methods for dogs and cats.
Co-authored by a veterinarian and an immunologist both experienced in holistic and mainstream medical care. Protect and care for your pet—download the app today!